Causes And Treatment For Knee Pain

There are many causes for knee pain, including sprained or torn ligaments, torn cartilage, and arthritis in the kneecap or in the entire knee joint spectrum medical. You can visit knee specialist in los angeles to recover your pain.

Common causes include:

Sprained or strained
Pain in the front of the knee (pain around the kneecap)
Injury to the meniscus (knee pads) or to the cartilage
Osteoarthritis
Tendonitis
Bursitis (Housemaid’s Knee Helper)
Bleeding in the joint
Osgood-Schlatter disease
Gout
Septic Arthritis (infection of the knee joint)

There are many risk factors for knee pain, including:

Overweight.
Biomechanical problems.
Lack of flexibility or muscle strength
Certain sports.
Injury ever experienced before.

What are the treatment options for knee pain?

The most important thing to do is to find the cause, especially if activities such as brisk walking or jogging have just begun. Many people who exercise sideways have knee pain. However, after these activities are stopped for approximately 2-6 weeks, the symptoms of knee pain will disappear slowly.

Over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or naproxen, can help overcome inflammation (swelling or redness) and pain. These medicines can cause stomach problems and are recommended to be taken after meals. People who suffer from gastritis or inflammation of the stomach are advised to see a doctor before using these drugs.

Pain in the kneecap can usually be treated with physical therapy to strengthen the quadriceps muscle (quadriceps) and stretch the hamstring muscles (hamstrings) and calf muscles (lower legs). Sprained ligaments often heal by themselves over time and with adequate rest. Ligaments that tear around the knee sometimes require immobilization and are followed by active physical therapy. If the pain in the knee does not decrease or get worse as treatment progresses, a surgeon will suggest an operation (arthroscopy) to repair the damage. After symptoms have been cured, previous activities can be carried out slowly, as usual, starting with activities such as walking or cycling.

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